Open Gym
The Laker volleyball program will be holding open gyms every Tuesday and Thursday from 8:30 am - 10:30 am (note time change as there was an overlap with girls basketball) for current and prospective high school volleyball players (grades 7-12).
Open gyms start Tuesday, June 12 and will end Thursday, July 26th. There will be no practice the week of July 2-6 due to the holiday week and some days we'll practice in the afternoon in late July. Please check the website over the summer for additional information.
Weight Room
In addition to the open gyms, the weight room is also open to all students/athletes this summer for a one time fee of $60. Starting Monday, June 11th the weight room will be open Monday-Friday from 6 am - 3:30 pm with coach Duffy who will have a volleyball specific regimen to help the girls get in shape and ready for their 2018 season! This will also give you the chance to letter in weightlifting.
Enroll for summer conditioning by clicking the button below. The session runs until August 14th.
Please click the buttons below to get your emergency contact form and weight room waiver. Bring the completed forms to your first session.
Subscribe To The Preseason Calendar
Southwest Volleyball offers a preseason calendar that you can add to your phone. The calendar can be found at http://preseason.swvball.com. If you are a Google calendar user, click on the link and then look for the +Google Calendar in the lower right-hand corner.
Thanks and looking forward to seeing many of you this summer!
